Head Coach: Kenny Kneitel, kenny.kneitel@tampaymca.org
| Senior |
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| Monday - Friday | 5:45pm - 8:30 pm | Dryland & Swim | |||||||||
| Saturday @ New Tampa Y | 7:00am - 9:00 am | Dynamic & Swim | |||||||||
| Gold |
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| Monday - Thursday | 6:15pm - 8:30 pm | Dryland & Swim | |||||||||
| Friday | 5:45pm - 8:00 pm | Dynamic & Swim | |||||||||
| Saturday @ New Tampa Y | 7:00 am - 9:00 am | Dynamic & Swim | |||||||||
| Senior Prep
Silver |
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| Monday - Thursday | 5:00pm - 7:00 pm | Dryland & Swim | |||||||||
| Friday | 6:00pm - 8:00 am | Dryland & Swim | |||||||||
| Saturday @ New Tampa Y | 7:00am - 9:00 am | Dynamic & Swim | |||||||||
| Bronze |
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| Monday - Thursday | 5:00pm - 6:30 pm | Dryland & Swim | |||||||||
| Saturday @ New Tampa Y | 7:30am - 9:00 am | Dynamic & Swim | |||||||||
